44% of women have low back pain at 1-2 months postpartum and close to 10% still have pelvic girdle pain 2 years later. Physical therapy can provide specific treatment to improve posture and provide manual techniques for mobilization and stabilization of the main muscle groups of the core, including the pelvic floor.
How I Can Help
- body mechanics training
- postural corrections and exercises
- manual therapy for mobilization
- bracing/support as appropriate
- home exercise instruction